Linda Tucker says:

“BeMoved has toned my arms and shoulders, strengthened and toned my legs, particularly the flabbiness of my thighs, lengthened and strengthened my lats – good-bye muffin! – and lengthened my spine – when I leave class, I am ½ taller than when I walked in! And, last but not least, it has challenged and strengthened my cardio system. I sweat, get my heart pumping and detox without the least strain on my knees, feet, hips, or shoulders. Awesome! The emotional/spiritual benefits are even greater, but that’s another email!”

Pamela Carcerano says:

“I discovered BeMoved about 2 ½ years ago and I fell in love! Besides being such good exercise, great cardio, etc., my flexibility and my balance and my focus have improved. I also love the way I have to use my brain…gotta remember the sequence of those steps! When I leave class, I am perspiring, breathing a little harder, less stressed and have a big smile on my face….feeling fantastic! BeMoved makes me happy. It makes me get out of bed….the treadmill never did that!”

Todd Niles says:

"BeMoved made me love to move again. I was afraid my back problems and vertigo would limit me, however I was able to do everything. I found it very therapeutic for my body and soul. I had no symptoms, and it left me with a natural high. Thanks Sherry!"

Nicole Rhoden says:

"The class is a delightful assemblage of both former dancers and adults with no formal training at all. The teachers...are fun and energetic, and there’s a fabulously social and laid-back vibe. It is the best kind of exercise: play disguised as exercise! With flowing underwater-like warm ups that I can only describe as 'Zen,' followed by simple but sassy movement sequences, BeMoved® pushed me to let go and just have fun, to stop focusing on what my body can’t do and appreciate what it can."

Scott Johnson says:

"It was so much fun. I was surprised at how much I loved it. It's true it was hard for me (sometimes tough to do even the simplest steps). What's great is that it wasn't embarrassing...it was fun, exhilarating, emotional, challenging and rewarding. Plus, I feel I learned a little more about dance, space and music. I'm definitely coming back…"

Dedrea Gray says:

"You are a great teacher. You made the class challenging for us beginners, but not impossible.  And you were just fun."

Stephanie Gaumer says:

"I was introduced to BeMoved this year and thoroughly enjoyed the classes I was privileged to attend. My body has been through fifteen operations including knee, feet, and hand surgeries, and I suffered a herniated disc in my lower back. After experiencing Sherry's beautiful warmup exercises followed by fun and inspiring stretches and dance moves, my body felt unbelievably rejuvenated and restored. I woke up the next morning without pain. Amazing. Thank you, Sherry, for exposing me to your wonderful classes that intertwine cool music with cool dance moves and cool stretches."